Are you ready to plant some seeds?
Your students deserve learning experiences that engage them, inspire their creativity and teach them resiliency. So do you :)
In addition to providing mobile yoga enrichment programs for kids, laLa wellness recognizes the importance of educator learning and well-being, and offers a variety of professional development workshops and resources for teachers.
Whether you’d like to learn how to bring yoga and mindfulness into your classroom or want to establish a practice for yourself, we have many different opportunities for you to start planting seeds of self-awareness for a future filled with light!
laLa Training and Resources
Professional Development Workshops
laLa wellness offers professional development workshops for ECEs
and school teachers. All workshops were created with both Ontario's
Pedagogy for the Early Years: How Does Learning Happen? and Ontario's
H&PE Curriculum in mind, and can be tailored to meet the needs of your
Teaching Kids Yoga
Learn the most popular yoga poses, breathing games and relaxations for children of all ages, and create 'yoga moments' for your classroom. Workshops are tailored towards varying age groups from Toddler to School Age
Teaching Kids Mindfulness
Learn the language of mindfulness for kids, and how to apply mindfulness in classroom routines through games and activities for children. Workshops are tailored towards varying age groups from Preschool to School Age
Yoga & Mindfulness for Educators
Discover how yoga & mindfulness can relieve stress, burnout and anxiety by helping you better manage the complex demands of life. Engage in personal reflection to effectively deal with stress and negativity.
For booking inquiries,
click here or call Lisa at 416.562.4408
To see upcoming professional development workshops in the Greater Toronto Area, visit the laLa Training Calendar
Free Online Training!
Mindful Mornings for Educators
A 5 Step Checklist that will change the way you approach mornings and make for brighter, more resilient days.
laLa Learning Space Facebook Group
Connect with other mindful teachers & be supported in your yoga and mindfulness practice (both for you and your students)
Mindfulness & the Senses Exercises
9 simple exercises that set a great foundation for a mindfulness practice, and promote relaxation for your body and mind.
Yoga Moment Videos
Subscribe to the laLa wellness YouTube channel for short, weekly videos on how to practice and share yoga poses, meditations and mindfulness exercises with kids.
Kids Yoga Class Inspiration
Wanting to share yoga with your kids but not sure where to start? Access the laLa class plans to help you get started!
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