I'm a Growing Yogi is a playful yoga story that incorporates poses, breathing practices and relaxation for young children. Their imagination is awakened, their self confidence is supported and a seed of self-awareness is sowed.
Have you ever started reading a story and realized by the end of it, you're the same person but somehow different? This movement story starts and ends with the Growing Yogi Flow... the moves are the same, its movers and readers have grown:)
Read the words together or follow along with the pictures and let your bodies and minds explore its movement!
ABOUT THE AUTHOR
Lisa Clarke is a Registered Yoga Teacher & Children's Yoga Teacher in the Greater Toronto Area. She Loves writing songs and yoga stories for laLa kids yoga classes. She created I'm a Growing Yogi as a way to make mindful movement accessible to children anywhere they are cared for. Lisa was named one of Brampton's Top 40 Under 40 in 2017 for her contributions to the early childhood and education fields in her community. She looks forward to sharing many more yoga and mindfulness programs for children and educators.